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My Therapeutic Services
01.
Individual counselling provides a safe and supportive space for children to explore what they are feeling and experiencing.
Sessions are adapted to each child’s needs and often use a play-based, client-centred approach to help children express themselves naturally. The focus is on building emotional awareness, improving regulation, and helping children cope more effectively with everyday challenges.
02.
Family support focuses on strengthening understanding and communication within the family.
This may involve working with parents and children together to better understand patterns, reduce conflict, and create a more supportive home environment. The aim is to help families respond to challenges in a way that feels calmer and more constructive.
03.
Parent guidance provides support to parents who are unsure how to help their child.
These sessions focus on helping parents understand what their child may be experiencing and offering practical strategies to respond with confidence. The goal is to equip parents with tools that can be used in everyday situations at home and in school-related contexts.
04.
I offer specialized training for children and parents focused on building coping skills. Together, we will develop effective strategies that help manage anxiety and emotional distress in everyday situations.